Wednesday, October 13, 2010
My journey carries on
I started this weight loss journey in May, but really did not start taking it too seriously until September and since then down 8 pounds! I do tend to fluctuate around the time of the month, but I really feel like a I am grabbing this life style change forever! I now prefer not to eat after 8pm, but instead drink a cup of hot tea, it is soothing and I enjoy waking up in the morning on an empty stomach. :) Each day I just give it to the Lord asking for his help and making "clean" food choices. Clean as in pure, no chemicals or ingredients that I don't understand and I am not 100%, but I do try my best. :) This morning was a weigh in and no major loss, but I did not return to the 90's and I am happy with that! It has been incredible to have the support of my mom, sis and my hubby more than ever and I contribute part of my success to them! I am aware the holidays are right around the corner, but as my sis tells me, "everything in moderation". :)
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